Today I weight myself and I already lost 1 kg (2.2 lbs) since Friday (so 5 days) . I started on Sunday. But I will put in the blog (on the right column) the weight of Fridays to me more regular.
This diet reminds me of the Margaret Thatcher diet I did many years ago, see it here .The main difference I think its the beans :P , she could even drink alcohol like Tim. Funny.
This diet reminds me of the Margaret Thatcher diet I did many years ago, see it here .The main difference I think its the beans :P , she could even drink alcohol like Tim. Funny.
I was wondering, doesn't the wine has fructose because of the grapes? I wish I could drink a bit of Pepsi, I am not a big fan of wine, but I love a small glass of Pepsi before dinner.
Different tastes! :)
Pic from here
For this collage I use the PicsArt App for Android.
Get it here
Breakfast:
- 2 fried eggs + 1 small tomato seasoned with oregano and olive oil
Lunch:
- Burger
- Kidney Beans
- Smashed Brocolis
Snacks:
- Brazilian nuts
Dinner:
- Shrimps
- Chick Peas with Parsley and Olive oil (Portuguese recipe)
- Tomato salad with olive oil, Fresh Coriander, bit of Onions and Rocket
After Dinner:
- 2 Almonds
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